by admin | Jul 30, 2020 | Uncategorized
I have been obsessed with the concept of ‘WellBeing’ for years. My first email in NZ was wellbeingwarrior@. In the back of my mind I was going to create a group called the WellBeing Warriors and then a few years back realised that the term was already being used by...
by admin | Jul 23, 2020 | Uncategorized
Usually when people ask me what I do for a living and I say ‘I’m a naturopath’, I know that there is usually one of two responses – they either glaze over and say ‘What the hell is that?’ or they get very excited and tell me what a pile of bollocks it is or that...
by admin | Jul 23, 2020 | Uncategorized
For those of you who don’t know me…I am a naturopath, nutritionist, medical herbalist, yoga teacher and life coach so I guess that makes me a personal development junkie and a complete nerd. I have been a police officer, schoolteacher and yoga teacher before I really...
by admin | Jul 23, 2020 | Uncategorized
It has become increasingly clear to me that people are confused about nutrition. There are so many rules and lists of food we should and shouldn’t eat. We feel guilt and judgement and every week a new piece of research will be published that contradicts the...
